Fitness goals are often at the top-of-mind at the beginning of a New Year. As we welcome a new year, are you noticing the extra pounds from the holiday festivities and treats? It’s a great time to start fresh with new weight loss goals. Even though you are feeling the motivation of a fresh start …
Category Archives: Weight Loss
Do Weight Loss Centers Really Work?
The statistics are shocking: 41.9% of adults in the United States are overweight. Even though healthcare access is improving across the nation, many people are frustrated by their weight loss struggles. If you are one of the millions of people unsuccessfully trying to get rid of excess fat, then it might be time to try …